Impermanence, or the fact that all things are in a constant state of flow or change, is a  fundamental aspect of life. When we  recognize the impermanent nature of existence, we can begin to loosen on expectations and attachments, and we can cultivate a deeper sense of peace and acceptance when facing life’s inevitable changes.  By embracing impermanence we understand life’s transitions and challenges with more grace and peace, knowing that change is part of human experience.

“This too shall pass.”  Persian Proverb

“Life is a series of natural and spontaneous changes. Don’t resist them, that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like”  Lao Tzu